Rethinking health:

At the Longevity Hotel Treudelberg

We believe that health is not just a goal, but a path. A path that everyone takes differently. In our Longevity Health & Wellness Hotel is about making you healthy and keeping you healthy by promoting your vitality, supporting your regeneration and strengthening your powers. And with an approach that suits you.

Here at the spa und wellbeing Hotel Hamburg the focus is on the individual. Every treatment is tailored to you. Whether cold chamber, oxygen therapy, light application, physiotherapy or cell regeneration, everything is aimed at strengthening your health and mobilizing your strength. Together with our experts, you will develop a plan that suits your life. It’s all about staying healthy and feeling good at the same time.

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We are here for you!
  • Monday to Friday: 8:30-18:00
  • Saturday & Sunday: 9:00-14:30
  • Christmas (December 24–26) 9:00 a.m.–1:00 p.m.
  • 31.12. 9:00 a.m.–1:00 p.m. | Closed on January 1
  • Phone: +49 40 60822 8881
  • E-Mail: Longevity@treudelberg.com
Book a consultation
Spa room with gondola, orange lights, plants, chair, carpet.

Our treatments at a glance:

  • Cold chamber with -110°C
  • Oxygen therapy for up to four people
  • M.C.S. light application
  • Flow system
  • Cryolipolysis
  • Nutritional advice
  • Health check
Book treatment
On Christmas market evenings, people shop at festive stalls under star lights hanging from the decorated tree.
The perfect Christmas gift

Experience a day of peace and relaxation and treat yourself to a soothing break from everyday life.
Book your detox package now for only €155.00 and start the festive season feeling refreshed, relaxed, and full of energy.

Our gift to you:

  • Free use of our country club, including sauna, pool, and fitness area
  • A voucher for 1 mulled wine at our atmospheric Christmas market

Give the gift of well-being, relaxation, and a touch of Christmas magic, or treat yourself to this special day!

Book now
Modern living room: light wooden floors, green wall, minimal wellness atmosphere.

Beauty Concept Hamburg Treudelberg

Whether you want well-groomed hands after a manicure, a soothing facial treatment or a relaxing massage – you are in the best hands at Beauty Concept Hamburg Treudelberg.

Book relaxation

5-week cure for a strong immune system: natural, effective, holistic & for everyone.

Especially during the cold season, it is important to strengthen your body and mind in a targeted manner. With our 5-week cure, you support your immune system in a natural way and promote your general well-being – vital and strengthened through fall and winter.

Immune booster cure

two applications per week:

  • M.C.S. light therapy: heat, light and oxygen activate your body's own regeneration. The treatment boosts cell energy, increases your vitality and supports the immune system
  • -110° cold chamber: The targeted cold stimulation therapy stimulates circulation and metabolism, stimulates blood flow and provides more mental freshness and physical resistance
  • Personal initial consultation for individual planning
Secure your advantage now!
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High-tech meets deep relaxation

Get to know our treatments better

Oxygen chamber HBO

Experience how your body regenerates in our hyperbaric oxygen chamber. For 60 minutes, you breathe in highly concentrated oxygen through a breathing mask while you sit back and relax. The therapy improves the oxygen supply in the body, for improved cell healing and less pain.

Effect & advantages

  • Improved oxygen supply in the body
  • Promotes healing and cell regeneration
  • Increase mental clarity and concentration
  • Strengthening the immune system and reducing inflammation
book here
Luxurious Jet interior: light brown leather, quilted walls, reading lamp.
-110 Cold chamber

Experience high-intensity regeneration in just 4 minutes. Accompanied by our Longevity team, you enter our fully electric cold chamber, where you stand in dry air at a constant -110 °C.
This controlled whole-body cold treatment activates your metabolism, strengthens the immune system and reduces inflammation – ideal for recovery after sport or everyday stress.

Effect & advantages

  • Activation of the metabolism and immune system
  • Reduction of inflammation and pain
  • Increasing mental alertness and improving sleep quality
  • Mood-boosting endorphin release
book here
Person in the foggy spa room, masked, sporty clothes, relaxing atmosphere.
M.C.S. lighting system

Treat yourself to a short break. In the MCS light therapy chamber, you are surrounded by targeted pulses of light at a pleasant 40 degrees. Over a period of 8 minutes, your hormone balance is regulated, cell regeneration is promoted and your mood is stabilized – for a natural sleep rhythm and inner balance. Relax like on a short vacation.

Effect & advantages

  • Regulation of the hormone balance (melatonin, serotonin)
  • Promotion of the natural sleep rhythm
  • Relief from exhaustion and mood swings
  • Support cell regeneration and energy production

Light cocktail

  • Red light: performance enhancement, deep relaxation, supports lactate reduction, collagen synthesis.
  • Green light: Calming. Balancing. Radiant skin. Universal healing color.
  • Blue light: cell activity. Skin health. Sleep optimization.
book here
Wellness-tech-longevity-stand: Person stands in a narrow stand with pink-purple LED lights, vertical panels and a control panel.
Flow system

The Flow System stimulates your lymphatic system and detoxifies the body. In 8, 12 or 24 minutes, your lymphatic system is activated, blood circulation is improved and the natural detox process is supported – ideal after intensive training sessions or as daily regeneration.

Effect & advantages

  • Promotes lymphatic drainage and blood circulation
  • Reduction of water retention, cellulite and swelling
  • Support for the body's own detoxification process
  • Increase in general well-being
book here
Elegant wellness device in the bright spa room; mat: "ART OF CRYO FLOW SYSTEM".
Scaneca 3D Body Scan

In just a few seconds, our 3D body scan creates a precise image of your body that provides information about your posture, fat and muscle distribution – ideal for documenting training progress and planning individual measures.
The 3D body scan is an optical measurement with a focus on posture analysis.

What do you need to bear in mind?
For optimum results, avoid large meals 2 hours before the measurement

Effect & advantages

  • Precise analysis of posture, girth and fat and muscle distribution
  • Motivating documentation of your progress
  • Basis for targeted training and prevention measures
book here
An athletic person stands on a body scanner in a modern hotel room.
CRYO UNLIMITED - Your refrigeration flat membership

For all those who love the cold: With our new CRYO UNLIMITED membership, you can use the cold chamber every day (max. 1x per day). Whether you are an athlete, biohacker or health-conscious – this is the most flexible and affordable way to regularly benefit from the power of cold.

Advantages

  • Unlimited use (1x per day)
  • Ideal from 6+ applications per month
  • 219,00 € per month | First month only 119,00 €
  • Minimum term: 6 months, can be canceled monthly thereafter
  • Note: No promise of a cure, no medical treatment, individual results vary. Participation from the age of 18, note contraindications.
Book now
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